In this episode, we look at why DOING can be so hard, yet not doing is what keeps us feeling stuck and stagnant, and can lead to feelings of unhappiness. We look at why we don't do things we want to do, and talk about strategies (and I give you one exercise) that you can use to help take yourself from dreaming and not making headway on goals, to taking action to see those dreams come true!*********FIND me here!Chris Swail of A Little Bit Better; certified Life coach & Health coachFind me on IG @thisisalittlebitbetter and free tools online at www.alittlebitbetter.ca  

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