Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesBreak Down (Code AGUTSYGIRL at checkout to save 15%)Nourish Plus (Code AGUTSYGIRL at checkout to save 15%)Digest Plus (Code AGUTSYGIRL at checkout to save 15%)Probiotic (Code AGUTSYGIRL at checkout to save 15%)Episode 83: Come grocery shopping with me (the episode that preceded this solo episode)Intermittent FastingMeal SpacingAre Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)Noble Made Wing Sauce, Garlic Parmesan (the sauce I mention on the show) (If you don't yet have a Thrive Market membership, you can get one HERE)Sourdough SkilletMore Omega (Code AGUTSYGIRL at checkout to save 15%)DIY Mason Jar Table CenterpiecesSleep and Gut HealingLow Dose NaltrexoneMove Now (Code AGUTSYGIRL at checkout to save 15%)Counter+ Lotus Glow Cleansing BalmMad Hippie CleanserBeautycounter Overnight Resurfacing PeelTeeth whitening strips (Use code 'AGUTSYGIRL015' at checkout to save 15%)My blue light blocker glassesEssential oil diffuserIs Sourdough Bread Vegan (Your Ultimate Guide)athymeformilkandhoney.comHealing Blooms from Within (90-day gut healing journal)A Gutsy Girl’s BibleDon’t Miss These ThoughtsWhat my days looks like; Monday - Wednesday and Thursday - SaturdayThings I eat, supplements I take, medications I take, lifestyle activities I partake itSomething I do not doA little TMI, but real talk :)-------100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. Follow on:InstagramFacebookLinkedInHost: Sarah Kay Hoffman, A Gutsy Girl
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