Let's Chat About BAD DAYS

27/07/2024 7 min Temporada 1 Episodio 19

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Episode Synopsis

Send us a textCan we chat about BAD DAYS? The alarm doesn't go off. I didn't sleep well. I'm out of coffee and my toast burned. I can't seem to get my footing and EVERYTHING is going WRONG! Sound familiar? Substitute some of your own drama and I think you can tap in to the feeling quite nicely. What if we asked ourselves some simple questions in times of challenge? Could we re-set our perspective in the moment and even start our day all over again at any moment? "A bad day doesn't cancel out a good life. Keep going."Richie NortonShout out to Pump Up the Mind for the theme music: "Bright Horizons"