Kate Greenwood joins us for this week’s episode and speaks vulnerably about a personal battle with mental health. She opens up about how being alone when she was younger caused sporadic and chaotic behavior which she later identified as Obsessive-Compulsive Disorder (OCD). After years of being consumed by her thoughts and relying on her own strength and distractions, Kate tells of how the Lord responded to her cry for help and gave her mental and physical peace. Tune in as we reflect on the power of prayer, the way God finds us at our lowest, how we’re brought closer to Jesus through struggles, and how He is always listening to us and waiting for us to run to Him.
Lifehack: you don’t NEED to wash your hair if you stop and allow it to get used to its natural oils (like people did before shampoo was a thing)

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