We have all experienced various downfalls throughout the course of our life and at the same time we have had people say things to us that just hit a nerve. These downfalls and hurtful things that have been said to us have put us in positions whereby we've lost all hope or just generally been negative all the way through. In this episode we are going to unpack all of that and at the same time learn how to say goodbye to negativity when we go through downfalls and when hurtful things are said to us. Happy Listening!

Here's the link to the article mentioned in this episode.
https://dellmed.utexas.edu/blog/taking-a-deeper-look-at-the-negative-person

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