How to Beat Overthinking and Anxiety: A Simple 4-Step Plan

10/10/2025 15 min Temporada 5 Episodio 170
How to Beat Overthinking and Anxiety: A Simple 4-Step Plan

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Episode Synopsis

In last week's video, we dug into Scripture to unpack, How to Beat Overthinking and Anxiety when they happen. This week, we're building on that lesson by creating an easy 4-step plan to beat overthinking and anxiety before they even happen. I'll break down these 4 steps into simple, practical ways you can start today. Plus I'll share three ways you can use this plan in your everyday life. If you're tired of overthinking and anxious thoughts, this video is for you. You'll learn how to trade anxiety for trust and discover the lasting peace that only comes from God (and how to claim it for yourself). 🔔 Subscribe for more biblical encouragement and practical tools for building a consistent walk with God. ⏩ Grab 7 No-Fluff Steps to Grow Closer to God: https://www.footprintsofinspiration.com/growcloser --Mentioned in the Show-- How to Beat Overthinking and Anxiety (What Most Christians Miss): https://youtu.be/4QWlRGDUSQA FOI Praise & Worship Playlist: https://footprintsofinspiration.com/worshipmusic The Grow Your Faith Community: http://footprintsofinspiration.com/gyfwaitlist — Get more tips on creating a relationship with God: http://afaithfulgod.com — Follow Tammy: Instagram: https://www.instagram.com/footprintsofinspiration/ Facebook: https://www.facebook.com/FootprintsofInspiration Pinterest: https://www.pinterest.com/footprintsofinspiration/ This episode is not sponsored, and all products mentioned are purchased by myself. For more information, check out my privacy and disclaimers: https://www.footprintsofinspiration.com/disclaimer-and-privacy/ Music/Stock Media provided by Premium Production Tracks / Pond5: Lift Me Up by Premium Production Tracts.