A Dose Of Ray

Por: Rachel Fontanez
This podcast is a safe haven for people to come and vent together, learn to love theirselves and talk through mental health issues that is often times strayed away from.
As someone who’s definitely went through trials and tribulations, I wanted to use my experiences and my voice, to help others. To connect with whoever, to show you’re NOT alone although situations through out life can make you feel like the only person in the room.
I hope this helps you with whatever you may be going through
You’re strong, you’re worthy & you’re not alone 💛
24 episodios disponibles

Latest episodes of the podcast A Dose Of Ray

Unwanted baggage, heal love 27/04/2024
The best is yet to come 05/04/2024
Welcome back Ray 28/03/2024
The Closet Freestyle 11/05/2021
The Internal Growth 03/05/2021
Where is Ray? 23/04/2021
A Dose of (not)Ray 19/04/2021
The Imperfect Band-Aid 14/04/2021
Music Heals the Wounds we Can’t See 03/04/2021
Change is Inevitable 27/03/2021
Knowing What Triggers You! 24/03/2021
Q&A’s with Ray 13/03/2021
Boundaries 06/03/2021
9-5 Who? 28/02/2021
Number One Fan - Myself 20/02/2021
Have You Thought About Your Growth Lately? 12/02/2021
Fighting depression 03/01/2021
Missing piece 29/08/2020
New normal 01/07/2020
Can I vent ? 28/05/2020
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