A Dose of Health The Podcast

Por: Dr. Hope Simiyu
🎙️ A Dose of Health The Podcast 🎙️

Welcome to the space where health meets everyday life! A Dose of Health by Dr.Hope (MD) blends relatable conversations with expert insights, empowering YOU to take charge of your well-being.

From debunking common myths to breaking down complex topics into simple, actionable tips, this podcast makes health education accessible, practical, and even fun. Whether you're navigating your wellness journey or seeking a fresh perspective, this is your go-to. Together, let’s learn, grow and laugh as we unlock the power of better health, one dose at a time!
33 episodios disponibles

Latest episodes of the podcast A Dose of Health The Podcast

Reset, Reflect, Recharge: A Year-End Conversation on Mental Wellness With Rubie Miseda | E31 03/12/2025
Redefining Living Positively: A candid conversation on World AIDS Day, U=U, Stigma and More | E30 26/11/2025
A Complete Guide to Men's Health: Prostate Cancer, Sexual health, Fertility, Mental wellness & beyond with Dr. Mararo | E29 19/11/2025
Mic Sessions: Unpacking Health Storytelling and Impact Behind the Mic with Dr. Claire Kinuthia | E28 12/11/2025
Beyond The Beard: Check In, Not Out! A Conversation On Men's Mental Health || E27 05/11/2025
Pregnancy Loss and Miscarriage: The Grief We Don’t Talk About Enough! | E26 29/10/2025
A Pink Affair: The Power of Early Breast Cancer Diagnosis & Treatment | Eva's Story (E25) 22/10/2025
When Health Meets Travel: Before You Pack Your Passport, Pack Your Health! | E24 16/10/2025
The Journey to Motherhood: When It Doesn’t Go as Planned | E23 17/09/2025
The Journey to Motherhood: Postpartum Recovery & Finding Balance || E22 10/09/2025
(PART 2) The Journey to Motherhood: From Conception to Pregnancy, Birth & the Realities Beyond | E21 03/09/2025
The Journey to Motherhood: From Conception to Pregnancy, Birth & the Realities Beyond | E20 27/08/2025
Endometriosis: It’s Not Just Painful Periods and Why Women’s Health Research Can’t Wait! 20/08/2025
Generational Gaps in SEX Education: Why Today’s Youth Need Credible Information | E19 13/08/2025
Let's Talk Physiotherapy: Why A Massage Alone WON'T Fix Your Joint & Muscle Pain | E18 06/08/2025
What's the BEST family planning method? Real Answers to COMMON Questions on Contraceptives with Dr.Chris Obwaka|| E17 23/07/2025
Pharma Talk: Mixing Medicine & ALCOHOL, EMERGENCY pill (P2) and more | E16 16/07/2025
Are Your Products The Problem! A Conversation around AUTHENTIC skincare | E15 09/07/2025
Beyond the Pain: What Sickle Cell Is, Isn’t, and Why It Deserves More Attention | E14 02/07/2025
'Once Upon a Father: Celebrating Dads as Caregivers' | A Father's Day Special With Herman Gitonga and Baraka Simiyu (E13) 19/06/2025
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