ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

2025 PREP RUN DOWN

A Diary to EM-Power

21/11/2025 37 min Temporada 2 Episodio 20

Listen "2025 PREP RUN DOWN"

Descargar episodio Ver en sitio original

Episode Synopsis

oin me on a journey and run down of my most recent bodybuilding season, all the thoughts & reflections from each show and how they all went!

More episodes of the podcast A Diary to EM-Power

Creating a Brand New Product for the Fitness Industry with Guest Jed Thirkettle 18/09/2025

Being a Coach on Show Day with Guest Harry Bristow 07/09/2025

A PSYCHO-THERAPIST'S PERCEPTION OF WELLBEING with guest Emma Pott 21/08/2025

Unlocking Resilience: How to Trust Yourself and Overcome Life's Challenges | A Diary to EM-Power 01/08/2025

TRAINING THROUGH PREGNANCY with guest Rosie Mccarthy 18/05/2025

HORMONES AND TRAINING with guest Holly Whiter (Femina Health) 03/05/2025

GOAL SETTING with guest Frankie Smyth 11/04/2025

WHAT DOES A BB PREP REALLY ENTAIL?! With guest Justine Seaney 31/03/2025

BEHIND THE JUDGES TABLE! With guest Zoe Cooke 08/03/2025

THE ARMY SIDE OF FITNESS WITH GUEST Josh Pickman! 30/01/2025

Ver todos los episodios