Welcome Back Queens!Theres so much I could say about this episode and about Iris but its one of those episodes where you just need to listen yourself! I ask you listen to this episode with a open mind and heart and dont forget your notebook and pen to take some notes.A little about Iris...Iris is a certified Holistic Cycle Guide, Hormonal Health Coach and Birth Worker with an academic background in medical anthropology & women's studies. She also qualified in holistic women's health, traditional midwifery practices, and trauma informed coaching. Her work revolves around our menstrual and life cycles from periods to postpartum. In all her work, the main focus lies on getting to know our bodies (gaining body literacy), sharing tools to make informed body choices and cultivating a sense of body belonging throughout all changes and cycles our bodies move through.She holds space for people to come home to themselves through embracing their bodies and cycles, practicing cyclical living and being in flow with their cycles instead of going against them. Iris supports cyclical beings through online coaching, courses & classes, circles and retreats.You can find more about Iris and her work on www.cycleseeds.com // Instagram: @cycleseeds // And her podcast the Planting Seeds Podcast https://anchor.fm/theplantingseedspodcast Daysy discount €10 via this link https://join.daysy.me/go.cgi?pid=528&wmid=141&cpid=1&prid=12&subid=&target=DaysyEU and they can use this code DaysyEU+528App: Read Your Body https://www.readyourbody.info/ Enjoy!X

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