Leah's Back! Sharing her experience with binge eating... Me and Leah have both suffered with a binge eating issue in our attempt to find happiness. Every binge eating story is different, we all suffer in different ways for different reasons and we are all entitled to share our stories in hope you help someone listening. Both me and Leah are open and honest about helping a lot of our clients move away from the cycle of "binge, restrict" and the advice, tools and knowledge can help you do the same. There are so many grey areas around binge eating to start not knowing the difference between a binge and simply overeating... We discuss all in this episode!Enjoy and Thank you for listening!Follow @leahhollfitnessDont forget to share and tag us in your story if you share this podcast!

Ver todos los episodios