Count down till Christmas is on!For many of us the festive period can be a really beautiful but challenging time. Difficult family members that insist on asking you all about your diet, make comments about what your eating or worse about you and your body!This festive period may feel like a conflict of interest if you are on a fat loss journey, perhaps your worried about loosing control of your food and loosing motivation for the gym.Perhaps your reading this and already are or on the cusp of "Fuck it! Ill start in January"Me and Kate are here to set your mind at ease!We are giving you all our top tips to help you navigate the festive period from a place of joy and alignment.Whether your goal is fat loss right now or building a positive relationship with food (or both!)We have got you!EnjoyxFind Kate on instagram @kate_beyondfitnessMe @coach_jaimeparkerSneaky Links2024 Coaching Applications- https://jpcoaching.typeform.com/to/rCywq6Join my FREE community- https://www.facebook.com/groups/217966038780004/Number 1 Productivity Journal- https://buy.stripe.com/bIY6phaAh12EbBK4ggGet My Emails- http://eepurl.com/hMLpav

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