ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Burnout Is Not A Badge: Women & Workplace Exhaustion"
Episode Synopsis
This episode is about burnout while on the job. In this episode we discuss what burnout is, what burnout looks for women and how it affects women in their daily lives and in their overall health. In this episode we will address the warning signs of burnout and how to prevent it. This episode will end with how we can put ourselves first with self-care and rest. In this episode we will try steps to take to help prevent burnout.
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