Taking care of yourself

07/12/2020 13 min
Taking care of yourself

Listen "Taking care of yourself"

Episode Synopsis

Self-care isn't just about getting massages or eating dark chocolate. True self-care is not treating yourself; it's treating yourself well. In this week's podcast, LouAnn's guest is writer and speaker Debbie Legg. She offers ideas for self care in the ongoing pandemic, through the holidays, and beyond.  Contact Debbie at debbielegg.com.