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Listen "Assert your boundaries "
Episode Synopsis
Hi Community!
In this week's episode, we're getting into asserting boundaries (and why you need to have them in the first place). This time of the year is especially important to have boundaries and assert them because fun is in the air, money can easily be spent on things you cannot afford or do not need and people including family and friends are going to need to understand that you have limits. On money, your time, and your well-being.
During this festive season and walking into 2024, please make sure to have boundaries, assert them, and when necessary re-assert them. Be mindful of yourself and your needs and make sure that you're getting the rest you need to be refreshed for the new year.
Merry Christmas,enjoy the new year festivies. See you in 2024!!!
Link to the book mentioned in the episode- Boundaries:https://www.takealot.com/boundaries-updated-and-expanded-edition/PLID91496024
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Email A Cup Full
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In this week's episode, we're getting into asserting boundaries (and why you need to have them in the first place). This time of the year is especially important to have boundaries and assert them because fun is in the air, money can easily be spent on things you cannot afford or do not need and people including family and friends are going to need to understand that you have limits. On money, your time, and your well-being.
During this festive season and walking into 2024, please make sure to have boundaries, assert them, and when necessary re-assert them. Be mindful of yourself and your needs and make sure that you're getting the rest you need to be refreshed for the new year.
Merry Christmas,enjoy the new year festivies. See you in 2024!!!
Link to the book mentioned in the episode- Boundaries:https://www.takealot.com/boundaries-updated-and-expanded-edition/PLID91496024
Follow A Cup Full on TikTok
📱: www.tiktok.com/@acupfullpod
Follow A Cup Full on Instagram
📱:https://instagram.com/a_cupfull?igshid=MzRlODBiNWFlZA==
Email A Cup Full
💻:[email protected]
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