In Lesson 219, the hosts explore how even a moment of stillness can reorient the mind toward freedom. They revisit key insights from Lesson 199, including the idea that true release comes not from escaping the body but from remembering it doesn’t define us. The conversation offers real-world perspective on bringing this awareness into physically demanding or painful experiences.Comments or questions? Email me at [email protected]. You can also follow us on TikTok @theworldharmonyproject.#acimlesson219 #acourseinmiraclespodcast #spiritualawakening #nondualitypractice #mindbodyfreedom #acimcommunity

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