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Listen "A Couple of Keto's Flu"
Episode Synopsis
We made it through hump day! But we may be feeling a little tired from the keto flu.
This is the recipe for the alfredo sauce we made: https://www.myketokitchen.com/keto-recipes/keto-alfredo-sauce/
It is super delicious, but be cautious, because the 8 servings this recipe makes brings you 15 g of carbs, 171 g of fat, and 47 g of protein in total. So make sure you share this sauce with a few others!
This is the recipe for the alfredo sauce we made: https://www.myketokitchen.com/keto-recipes/keto-alfredo-sauce/
It is super delicious, but be cautious, because the 8 servings this recipe makes brings you 15 g of carbs, 171 g of fat, and 47 g of protein in total. So make sure you share this sauce with a few others!
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