EP15 - 5 Steps To De-Addict Yourself

02/09/2021 37 min Temporada 1 Episodio 15

Listen "EP15 - 5 Steps To De-Addict Yourself"

Episode Synopsis

Context: Identify Core Reasons of Your Addiction & When-Where-Why-How You Did It or the First Time.
1. The Core Emotional Reasons to Quit the Addiction in question.
2. Managing Internal & External Resistances.
3. Rehabilitation Process.
4. Staying On Course/Path (Your Enviroment Is Greater Then Your WillPower).
5. Start knowing & learning to be aware of your own Body,Mind & Emotions.

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