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Listen "No.25: Recalibrate, Rejuvenate, Restore"
Episode Synopsis
In this episode, we will dive into what it means to recalibrate when life feels overwhelming, rejuvenate our energy when we’re running on empty, and restore ourselves in creative ways. I share personal reflections on navigating burnout, the practices that have helped me realign, and the small but impactful ways we can create space for renewal. Tune in as we explore how to reconnect with ourselves and move forward with intention.Resources:Yoga with AdrieneFor more:Connect with ACY@aconceptyou on Instagram// TikTokConnect with Makala Aayana@makalacreates on Instagram// TikTok
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No.27: To Be Here Now Is To Be
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No.26: Finding Your Stride
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No.24: Flowing through Anxiety
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No. 23: Until Next Time
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No.21: Slow Down, You’re Doing Just Fine
03/10/2024
No.19: Affirmations for a New Season
05/09/2024
No.17: Listen to your Intuition
08/08/2024
In God we trust