Listen "Episode 71: Atomic Habits: Tiny Changes Remarkable Results"
Episode Synopsis
Book review:
"Atomic Habits," published in 2018 by James Clear, has sold over 20 million copies worldwide and is translated into more than 60 languages, as noted on [James Clear's official page](https://jamesclear.com/atomic-habits). Clear, a writer and speaker focused on habits, decision-making, and continuous improvement, draws on biology, psychology, and neuroscience to offer actionable strategies. The book emphasizes small, incremental changes, termed "atomic habits," which compound over time to yield significant results, contrasting with goal-oriented approaches by focusing on systems.
"Atomic Habits," published in 2018 by James Clear, has sold over 20 million copies worldwide and is translated into more than 60 languages, as noted on [James Clear's official page](https://jamesclear.com/atomic-habits). Clear, a writer and speaker focused on habits, decision-making, and continuous improvement, draws on biology, psychology, and neuroscience to offer actionable strategies. The book emphasizes small, incremental changes, termed "atomic habits," which compound over time to yield significant results, contrasting with goal-oriented approaches by focusing on systems.
More episodes of the podcast A Commitment to Excellence
Episode 74: Monthly Check in May 2025
01/05/2025
Episode 73: Being A Great Role Model
23/04/2025
Episode 68: Tim Arsenault Ultra Runner
17/03/2025
Episode 67: Self Sufficiency
10/03/2025
Episode 66: March 2025 Goal Check In
03/03/2025
Episode 65: 2 years post Op.
24/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.