A Certain Age

A Certain Age

Por: Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
263 episodios disponibles

Latest episodes of the podcast A Certain Age

Mostrando página 3 de 14

Migraine & Menopause: Why Your 40s + 50s Can Be the Worst Headache Years with Dr. Nada Hindiyeh 10/03/2025
Happy to Help? Author Amy Wilson on Breaking Free from the People-Pleaser Trap 03/03/2025
Beyond Politics: A Citizen’s Guide to Fighting for Better Menopause Care with Jennifer Weiss-Wolf 24/02/2025
Never Too Late to Lift Heavy: Why Midlife is the Perfect Time to Begin Strength Training with Fitness Pro Holly Rilinger 17/02/2025
Behind the Scenes of Feature Film 'Ramona at Midlife' with Director Brooke Berman 10/02/2025
Struggling with Pelvic Pain? You're Not Alone and Dr. Sonia Bahlani Has Ideas to Help 03/02/2025
Future-Proof Your Career + Stand Out in the 2025 Job Market with Catherine Fisher of LinkedIn 27/01/2025
Managing Hot Flashes, Menopause and Midlife with Top Doc Dr. Jen Ashton 20/01/2025
Move Smarter, Age Better: A Physical Therapist's Guide to Staying Strong After 50 13/01/2025
The End of One-Size-Fits-All Nutrition: A Scientist's Guide to Personalized Eating in 2025 with Dr. Sarah Berry of ZOE 06/01/2025
Beyond Anti-Aging: Why This Sephora Squad Member is Redefining Beauty Standards for Women Over 50 16/12/2024
The Grown Woman's Guide to Gifting: Luxe Finds, Brilliant Stocking Stuffers + What to Wear in 2025 with Fashion + Beauty Journalist Christine Morrison 09/12/2024
Less is More: How to Declutter Your Life, Not Just Your Closet with Home Organizing Pro Shira Gill 02/12/2024
365 Thank You Notes: A Life-Changing Gratitude Practice with Gina Hamadey 25/11/2024
Finding Hope When Life is Not Okay with Cyndie Spiegel of Microjoys 11/11/2024
Reflections On Being Jewish Now with Authors Zibby Owens, Dara Levan and Joanna Rakoff 04/11/2024
Create What's Next with a Relentless Focus on What Lights You Up with Cate Luzio of Luminary 28/10/2024
Vaginal Estrogen + The Fight to Remove Misleading FDA Warnings on Life-Saving Local Estrogen Products 21/10/2024
Time To Talk About How You Really Feel with Burnout Pro Dr. Jessi Gold 14/10/2024
Journalist Tamsen Fadel Talks Menopause, Epic Hot Flashes and Shares a BTS of Her New Film “The M Factor” 07/10/2024
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