A Certain Age

A Certain Age

Por: Katie Fogarty
A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
262 episodios disponibles

Latest episodes of the podcast A Certain Age

2026 Fitness Reset: Barre3's Sadie Lincoln Says Your Body Needs Love, Not Another Boot Camp 05/01/2026
How Menopause Upgrades Your Brain with Dr. Mindy Pelz 22/12/2025
Meal Prep Your Way to Menopause Symptom Relief with Dr. Jenn Salib Huber 15/12/2025
Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2026 08/12/2025
Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang 01/12/2025
Build Sexual Confidence at Midlife with Dr. Juliana Hauser 24/11/2025
Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker 10/11/2025
Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active Grandparenting 03/11/2025
What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains 27/10/2025
Modern Empty Nesting and the Revolving Door with Kari Cardinale 20/10/2025
The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar 13/10/2025
Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur 06/10/2025
Look, Getting Sick Isn’t Always Optional. Rebecca Bloom Wants You to Get the Support You Need 29/09/2025
Memoirist Stacy Waldman Bass on Loss, Legacy and the Art of Family "Lightkeeping" 22/09/2025
Bonus Episode: Novelist Cleyvis Natera Unpacks the True Cost of Paradise and Sisterhood 15/09/2025
Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset 08/09/2025
Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable' 25/08/2025
Five Years of Aging Out Loud! A Certain Age Birthday Bash with Katie Fogarty and Co-Host Liz Plosser 18/08/2025
How to Let Go, Let Love and Embrace the “School of Whatever Works” with Jennifer Pastiloff 11/08/2025
"Eating Pizza Backwards”—Eileen Flood O'Connor's Love Letter to Life with Autism 04/08/2025
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