EP246: Thriving Under Pressure with Mara Benner

23/10/2024 44 min
EP246: Thriving Under Pressure with Mara Benner

Listen "EP246: Thriving Under Pressure with Mara Benner"

Episode Synopsis

Dial in as Mara Benner explores how the future of leadership is evolving with wellness practices, emotional intelligence, and the rising impact of AI. Through personal insights and real-world examples, we’ll unpack practical strategies for thriving as a leader, from deepening self-connection to harnessing AI as a creative tool. Dive in to gain valuable takeaways that can transform your approach to leadership today!  Key Takeaways To Listen ForHow self-awareness and emotional regulation can enhance your authenticityAI's role in enhancing your efficiency, innovation, refining vision, and opening new pathways for growthImportance of understanding and managing stressThe power of intuition in guiding your decisions and crafting a compelling visionPractical methods for integrating brief wellness practices into your daily routine  Resources Mentioned In This EpisodeGW Center For Integrative MedicineRutgers University’s Dr. Swarbrick’s 8 Dimensions of Wellness About Mara BennerMara is a leadership and wellness advocate with over 25 years of experience in nonprofit, corporate, and government relations. Having held senior roles—including reporting directly to the CEO of a $2 billion healthcare company and leading national and state healthcare associations—Mara understands the transformative impact of strategic leadership and performance coaching. Her expertise is further enriched by a personal journey into holistic wellness, where she studied diverse practices with Qigong and Reiki Masters, Lakota Native American healers, and integrative health experts. Now a faculty member at the GW Center for Integrative Medicine, Mara brings together modern leadership strategies with ancient wellness practices to help leaders achieve clarity, balance, and peak performance. Connect With MaraWebsite: True North Executive Coaching | Four Directions Wellness Connect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate’s team at www.theincometaxcenter.com or send an email to [email protected]. Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah