Listen "S2E11 - New Year, New You 14 Days of Challenges"
Episode Synopsis
The first 14 days of the Daily Stoic Challenge in summary. I'll be doing this daily for the next seven days. Always a day behind with thoughts and notes on the challenge from the previous day. So, tomorrow will be day 15. (There were some computer issues, that I believe were resolved. So, if you have a bump, or issue, my apologize. I believe it has been corrected.)
Mentioned in this episode and things I'm focusing on for the individual challenges:
Rupi Kaur (https://rupikaur.com)
Cal Newport (https://www.calnewport.com)
If... Then (https://www.thelastarchive.com)
Teaching to Transgress: Education as the Practice of Freedom (https://www.goodreads.com/book/show/27091.Teaching_to_Transgress)
The Challenges:
Day 1: Write Down Everything That Gives You Hope For 2021
Day 2: Stop A Backslide. Pick An Abandoned Resolution Back Up
Day 3: Unplug: Spend The Day On Airplane Mode
Day 4: Double Down. Pick The Best Change You Made In 2020 And Push Further
Day 5: Empower 3 People To Give You Honest Feedback
Day 6: Join A Club Or Community
Day 7: Review Your Worst Day Of 2020
Day 8: Take A 1 Hour Walk. Recall What You See
Day 9: Pick A Hard Thing To Tackle This Year. Take Your First Step Today.
Day 10: Put Up A Statue Of Someone You Want To Be Like
Day 11: Inflict A Hardship on Yourself
Day 12: Pick 1 Author. Read Everything They’ve Written This Year. Start Right Now
Day 13: Set A Bedtime & End of Day Routine
Day 14: Watch Or Read Something About A Topic You Know Nothing About
Mentioned in this episode and things I'm focusing on for the individual challenges:
Rupi Kaur (https://rupikaur.com)
Cal Newport (https://www.calnewport.com)
If... Then (https://www.thelastarchive.com)
Teaching to Transgress: Education as the Practice of Freedom (https://www.goodreads.com/book/show/27091.Teaching_to_Transgress)
The Challenges:
Day 1: Write Down Everything That Gives You Hope For 2021
Day 2: Stop A Backslide. Pick An Abandoned Resolution Back Up
Day 3: Unplug: Spend The Day On Airplane Mode
Day 4: Double Down. Pick The Best Change You Made In 2020 And Push Further
Day 5: Empower 3 People To Give You Honest Feedback
Day 6: Join A Club Or Community
Day 7: Review Your Worst Day Of 2020
Day 8: Take A 1 Hour Walk. Recall What You See
Day 9: Pick A Hard Thing To Tackle This Year. Take Your First Step Today.
Day 10: Put Up A Statue Of Someone You Want To Be Like
Day 11: Inflict A Hardship on Yourself
Day 12: Pick 1 Author. Read Everything They’ve Written This Year. Start Right Now
Day 13: Set A Bedtime & End of Day Routine
Day 14: Watch Or Read Something About A Topic You Know Nothing About
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