Day 41

28/07/2022 11 min Temporada 1 Episodio 41
Day 41

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Episode Synopsis

A champion is someone who gets up when they can’t. - Jack DempseyDay 41 of the 75 Hard Daily podcast! I'm documenting my journey through 75 Hard  from Andy Frisella, and sharing new episodes daily while still in 75 Hard. I also created a Kit for the challenge that can be found here.75 Hard Daily officially looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 41 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 -  Gym (Mid Rows & Lat Pulldowns)Workout 2 -  Outdoor WalkBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 41 is in the books, 34 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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