The best way to gain self-confidence is to do what you are afraid to do. – Swati SharmaDay 36 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picLet's review how day 36 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 -  Outdoor Jump RopeWorkout 2 -  Home Resistance Bands & Kettle BellBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 36 is in the books, 39 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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