Day 31 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picIt’s going to be a journey. It’s not a sprint to get in shape. —Kerri Walsh JenningsLet's review how day 31 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 -  Home Abs (Ab Wheel, Bicycles, PlanksWorkout 2 -  Outdoor Walking KarmaBook I Am Currently Reading Side Hustle - Chris GuillebeauDay 31 is competed, 44 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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