Day 27

14/07/2022 13 min Temporada 1 Episodio 27
Day 27

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Episode Synopsis

Day 27 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picAction is the foundational key to all success. - Pablo PicassoLet's review how day 27 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym Stationary Bike (10miles!)Workout 2 - Dirt Trail JogBook I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 27 is in the books, 48 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

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