Listen "Day 26"
Episode Synopsis
Day 26 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The official challenge looks something like this;Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake a progress picThe groundwork for all happiness is good health. – Leigh HuntLet's review how day 26 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Gym (Bicep Curls, Lat Pulldowns, Chest Press)Workout 2 - Home Outdoor (525 Jumping Jacks) Book I Am Currently Reading The Richest Man in Babylon - George S ClasonDay 26 is in the books, 49 more to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]
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Day 75 - The Final Day
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Day 74
30/08/2022
Day 73
29/08/2022
Day 72
28/08/2022
Day 71
27/08/2022
Day 70
26/08/2022
Day 69 - Yeah.....I Know
25/08/2022
Day 68
24/08/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.