Day 11 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here.The Challenge looks something like this;Eat Healthy, No Cheat Meals or AlcoholDrink 1 Gallon of Water(2) 45min workouts, 1 of which is outsideRead (10) pages of a non-fiction bookTake A Progress PicSuccess usually comes to those who are too busy to be looking for it. -Henry David ThoreauLet's review how day 11 went for me; (2) 45min workouts, 1 of which is outsideWorkout 1 - Stationary Bike CyclingWorkout 2 - 2  miles walking KarmaBook I Am Currently Reading Launch! - Jeff Walker Day 11 is in the bag, only 64 to go....Send us a textCheck out the 75 Hard Kit here, and shoot me an email! [email protected]

Ver todos los episodios