We all need more joy in our lives! In this episode James and I dive deep into JOY. It’s something deep inside us and something I feel we have lost sight of. Joy isn’t tied to external circumstances so if you nurture it more it can lead to really lasting contentment no matter what is going on around us. And I feel we need that more these days because it’s easy to get swayed by what’s on the news, by situations, negativity, fear and joy transcends all of this. If it’s something you can tap into when you want to and create for yourself this gives you such control and when we have a sense of control we feel better, we are more proactive in our lives and it can support us on many different levels. Hosted on Acast. See acast.com/privacy for more information.

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