Season 2 Episode 7 Life doesn't begin at the end of your Comfort Zone after all - it's about being in stretch

06/05/2019 15 min Temporada 2 Episodio 7
Season 2 Episode 7 Life doesn't begin at the end of your Comfort Zone after all - it's about being in stretch

Listen "Season 2 Episode 7 Life doesn't begin at the end of your Comfort Zone after all - it's about being in stretch"

Episode Synopsis

In this podcast I return to Adaptability and why the fastest way we can build our ability to be adaptable is to stretch our comfort zones. Why do we resist change so much? How can we help ourselves to be more open to change and embrace uncertainty so that we can see these as opportunities for growth, learning and happiness? Hosted on Acast. See acast.com/privacy for more information.