Adaptability is an attractive quality. We all like to think of ourselves as being flexible and adaptable, a team player, “going with the flow”. It means that we are not rigid or stuck and that are open to change and challenges. I think if you were to ask most people if they consider themselves to be open and adaptable, they would tell you ‘yes’. If you truly are adaptable then you are more likely to handle change with grace and ease, not be thrown by the unexpected and be a lot happier. Yet most of us are actually a lot more resistant to change than we might perceive ourselves to be. In this podcast I’ll explore why we are hard-wired to be adaptable but also why we are so resistant to change and some ways to build our adaptability skills. Hosted on Acast. See acast.com/privacy for more information.

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