Welcome to our Bite-sized episode from our Emerging series! This is a mini episode where I'll be talking about some of the skills and tips that have helped our interviewees from the creative and performing arts. Last week I spoke to the lovely actor Emmy Happisburgh about how she has handled having so much taken away from her as a result of the pandemic - not just her work and life's passion but her health too as she struggles with long-COVID. From having a mental health toolkit to dancing and being grateful, Emmy has so much to teach us all about how to become more resilient and strong.In this mini episode I touch on three strategies she has used which you can use too. If you're feeling a little demotivated, a little meh or just want some inspiration, have a listen. And if you missed last week's interview with Emmy catch up with it here too!#resilience #mentalhealth #gratitude #actor #performingarts #theshowmustgoon Hosted on Acast. See acast.com/privacy for more information.

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