Join 6AMRun.com Ambassador and Host, Marc Paisant, as we welcome Psychotherapist, eating disorder specialist, group practice entrepreneur, Ilona Phillips.  Ilona is an immigrant, mom, wife, an athlete & mindfulness geek. She built her practice from scratch and she specializes in eating and anxiety disorders as well as college mental health among others.  She teaches skills and share essential resources for families and carers of children, teens and adults with eating disorders, helping caregivers take control back with confidence and a clear plan, improving treatment outcomes. She wants everyone to understand that eating disorders don’t have to control your life. Within eating disorders her current focus is on helping parents and caregivers take the guesswork out of eating disorder recovery.  She has been in the mental health field for over two decades and can treat and speak on a variety of mental health topics as well as leadership, the ups/ down of entrepreneurship as well as scaling from a solo provider to 30... and growing.   Please visit: https://ilonaphillips.com/ to learn more. To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7 6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing supportive, surrounding community. Run Faster, Farther, & Recover For More Runs! Guest are found through PodPros (podmatch.com) and recorded through Riverside.fm. 6amrun.com #6amrunSee omnystudio.com/listener for privacy information.

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