072 - Exercise: The Miracle Grow for the Brain

07/12/2019

Listen "072 - Exercise: The Miracle Grow for the Brain"

Episode Synopsis

Movement of our body and novelty for our mind are like Miracle Grow to our brain, they help it flourish! Join us for a conversation about a few simple, inexpensive, and practical ways you can sprinkle some Miracle Grow on your brain and the brains of the young people in your life.