Tapering For A 100 Mile Ultra Marathon

17/04/2024 39 min

Listen "Tapering For A 100 Mile Ultra Marathon"

Episode Synopsis

There is less than 2 weeks till my first 100 mile Ultra Uarathon at UTMB Canyons Endurance Run in Auburn California on the Western States Trail.

In this episode we will talk about tapering for this race before making final plans.