5 Simple Ways to be MINDFUL today!

04/02/2021 5 min Temporada 1 Episodio 1

Listen "5 Simple Ways to be MINDFUL today!"

Episode Synopsis

In my new podcast series, I bring to you 5 simple ways of doing different things and adopting life-changing practices, collected from my own experience. And I feel totally grateful to be able to do what I love the most to do, talking to people! 
In the first episode, let's look at how we can be more MINDFUL during the day in 5 simple ways.

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