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Listen "Managing your caffeine intake"
Episode Synopsis
In this 5 minute episode, author and coach Joanne Mallon talks about caffeine: how to manage your caffeine consumption and why it’s best avoided for people with anxiety. Joanne is the author of 7 self help books including How to Overcome Fear of Driving, Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email [email protected]
If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
If you found this episode helpful I'd love it if you could support the podcast by leaving a rating or buying me a coffee here https://ko-fi.com/joannemallon
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