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Listen "40kgs Lighter: Your journey to a healthier you starts 30 October 2024"
Episode Synopsis
Are you ready to transform your life? Join Mandy Meyer, a dedicated health and wellness coach with a remarkable transformation story, on her journey to discover sustainable weight loss strategies. 40kgs Lighter with Mandy Meyer provides clear guidance and practical advice to help you achieve your goals. Launching October 30th. Mandy's website
More episodes of the podcast 40kgs Lighter with Mandy Meyer
Measuring your progress (Episode 6)
04/12/2024
How different diets work (Episode 4)
20/11/2024
Consistency is key (Episode 3)
13/11/2024
Ditching the diet (Episode 2)
06/11/2024
Who is Mandy Meyer? (Episode 1)
30/10/2024
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