#76: How To Plan Your Year

04/01/2018 1h 29min

Listen "#76: How To Plan Your Year"

Episode Synopsis

It's the first episode of 2018, and what could be a better way to kickoff the new year than going over how to plan out your athletic goals and set yourself up for success? In today's episode, Jeff, Andrea, and Alberto discuss the importance of setting your goals early, and how to adjust your yearly [...]