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Listen "#41: Bodybuilding in Your 40's"
Episode Synopsis
Unlike many other sports, bodybuilding is something one can not only compete competitively in, but arguably peak at, well into their 40's and sometimes 50's. In today's podcast, Andrea Valdez sits down with Brad Loomis and Jeff Alberts, to discuss what it's like training and bodybuilding at the age of 45, compared to years prior. [...]
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