Listen "The key to weight loss"
Episode Synopsis
As August, or fat month draws to a close; we look at weight loss on this episode of 32Gi Sports Nutrition. The month would not be complete without looking into it. While exercise and nutrition go hand in hand when it comes to weight loss, which is more key? · website
More episodes of the podcast 32Gi
Enie Manzini - a Comrades shinning light
13/06/2019
Bongmusa, Khasta & Shaun talk Comrades 2019
13/06/2019
Lifestyle balance of an Ultra Runner
04/06/2019
René Kalmer's Two Oceans Odyssey
15/04/2019
Carbohydrates role in your Endurance Journey
21/03/2019
Protein’s KEY role in your Endurance Journey
13/03/2019
32Gi Race Pro
05/03/2019
Bloods absolutely don't lie
12/02/2019