Episode 53: You Can't Trust Everything You Think

20/10/2020 36 min
Episode 53: You Can't Trust Everything You Think

Listen "Episode 53: You Can't Trust Everything You Think"

Episode Synopsis

On today's episode the 3 Psychs talk about automatic thought patterns that can trap you in negative assumptions and negative perceptions of yourself and other. The ladies share their own personal traps and strategies they use to overcome them.  Listen in to start identifying your own thought traps! Check out what the ladies are grateful for and how they create a circle of love! Be sure to like, comment on, subscribe to, and share the show!