Description: May is Mental Health Awareness month and we are continuing our conversation around being mentally healthy! Today, Lady P and special guest, Mrs. Nicole Cogdell-Quick, explore how rest, renewal, and emotional wellness are not just self-care, but soul-care. Through real conversation, biblical truth, and practical tools, they  unpack what it means to truly rest in God. Whether you're burned out, overwhelmed, or simply seeking peace, this episodet invites you to slow down, breathe deep, and find restoration for your mind and spirit. Join them on the 2nd row!  #sacredrest #sacredrelaxation #sacredrestoration
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