Sufferning Silently HELP!

18/03/2022 50 min

Listen "Sufferning Silently HELP!"

Episode Synopsis

There is no much that happens in our life that we don't take the time to heal or get help. A lot of people are suffering silently from loss of family members or friends, traumatic experiences that have caused them to shut down. Your mental health is so important. Take the time to fight for yourself get into therapy so that you can be in a good mental place.