Listen "How to Build A Fitness Mindset - Learn from Cristina Carmella"
Episode Synopsis
Staying healthly is something we all strive for, but some of us can never really figure out. How do some people make it to the gym everyday?! " I want to drop 10 lbs" "Get those abs" "Lift those weights" BUT I just keep falling off my routine. Well our fitness expert, Cristina Carmella, has the solution for you today! She walks us through her journey, what it was like growing up as a star athelete, and how the college lifestyle almost ruined it all. But now she commands a massive IG page and TikTok following that has jumpstarted her business. We had a lot of fun with this one so definitely tune in
Follow her:
IG X @cristinacarmella
Youtube
CAMEO
Support
@rawgear code “Cristina”
Follow her:
IG X @cristinacarmella
Youtube
CAMEO
Support
@rawgear code “Cristina”
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