151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power

2000 Books for Ambitious Entrepreneurs - Author Interviews and Book Summaries
03/05/2018 10 min
151[Self help]Train your mind change your brain - Sharon Begley| How to improve your brain power

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Episode Synopsis

From the frontiers of neuroplasticity, this book shows how we can physically upgrade our brain using specific mental exercises Subscribe to channel here: https://www.youtube.com/c/2000books Download Free Guided Meditation Audio here: https://www.2000books.com/meditate 9 Scientifically proven benefits of Meditation: https://youtu.be/guycJBs_VgY Free Mindmap Summary of Man's Search for Meaning: https://www.2000books.com/self Summary of Gifts of Imperfection: https://youtu.be/u32L34GZz3w Summary of Radical Acceptance: https://youtu.be/1Y-6IBN45k4 Products: Video Summaries of 60 greatest books on Building Mental Toughness: https://www.2000books.com/tough Video Summaries of 50 greatest books on Productivity: https://www.2000books.com/results  

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