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Listen "Season 5 Episode 4- Critical Self-Talk in Pilates"
Episode Synopsis
Teaching Pilates and even practicing Pilates sometimes that critical self talk can come into the brain. Join the 2 Pilates Chicks as we discuss these moments and how to move past them for you and your Pilates clients. This can easily be applied to any part of your life!
More episodes of the podcast 2 Pilates Chicks
Special Mini-Series: Kevin Bowen
17/08/2025
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