Welcome to Episode 53 - Go with the FLOW. Join Katie and Chelsea on a deep dive into the state of consciousness known as flow, a concept pioneered by psychologist Mihaly Csikszentmihalyi. Have you ever been so consumed by a project or task that you lost all track of time? You might have been in a state of flow. Chelsea discusses her experiences with flow during coding and composing music, and Katie laments the fact that her career as a classroom educator means she doesn't have as many opportunities to enter a flow state as she might like.Sources: Wikipedia - Flow (psychology)Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyiflow- The Psychology of Optimal Experience - by Mihaly CsikszentmihalyiMedium.com - Finding the Flow; Why Hyperfocus is not the “superpower” of ADHD and Flow is something we should all aim for. by Mirte P. van der LugtThe Cut - When Adult ADHD Looks Something Like ‘Flow’ By Jenara NerenbergUkraine Support - Together RisingNBC News- Russia criticized after Ukraine says Kyiv airstrike hits near Holocaust memorial site By Alexander Smith

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